I’m releasing control, sounds so easy, I release control, lol. I went back to old habit today, control, or really the idea of it. When feeling scared and out of control, our natural instinct is to try and take control, which only makes things worse. So I’m reminding myself to let go, let go of everything and anything, what is meant for me be, and what isn’t will go, and I can only control how I react to those changes and challenges. I would like to grow a lot in this area and dive deep so I can release and let go of these old patterns, in exchange for new healthier connections.

Update 6/25/2025: Photo taken April 21, 2023 in Jaco, Costa Rica during my Reiki Master Teacher Training.