To live in the moment, you must be present in the moment, after moment, and how do I? Maybe remembering my breath, closing my eyes, hum, centering myself, find glimmers, gratefulness, and most likely a combination of all those things. But I must continue to string these moments together to build presence, with constant practice, knowing that I am a beginner, and accepting the challenge of redirecting my thoughts when I find myself off telling myself stories of unworthiness, I then tell myself, knock it off. LOL

Tomorrow is moving day, off to a new town neither one of us have been to! So excited to get out and explore. It will be interesting to see how we get set up. I have a training coming up and figuring out a space will be a fun puzzle to put together when we get there. Looking forward to doing some research and using my brain for some, outside the box thinking.