To be able to move freely is so amazing, and I am grateful that I am able to move around, as I like. What I mean is, when I was 250lbs I was not able to move freely. Going for a long walk was very difficult for me at that weight.

My health is so important if I want to be free, as an aging adult, if I am so lucky to get old? Most people, I think, think 50 is still young? I enjoy being an older woman. Knowing what I have been through in life and it hasn’t broken me, even though sometime I can feel broken. The difference now is I know feeling broken won’t last, that will shift and change into something else.

I get better with setting my intentions, creating my world, speaking my world into existence. Working on being content with joy, love, acceptance, and again letting that integrate. Integration for me is done over and over again, specially with the positive. Releasing the negative in the morning and at night when I am meditating.

Had a wonderful night being out in the night breeze, enjoying good company, enjoying wonderful music, dancing to the beat, and getting a little road adventure. Happy to be back home just before the storm started.