I sewed all day yesterday, I sewed until I was completely exhausted (could just be relaxed?). I passed out at 10pm last night, zonked, done, most likely snoring.

I have trouble sleeping most days, not surprising for a menopausal woman in my 50s, but last night, no issue. It was dreamy sleep last night! If sewing helps me sleep I will be doing it as often as I can, lol. It is really relaxing, I’m able to clear and calm my mind, amazing!

Finding something that helps me stay present, meditate as I stitch, focused attention, I’m grateful for this gift. It’s changing my life, I’m feeling more confidence, more grounded in myself. It helps me to feel purposeful. I want everyone to find what lights them up, it’s so important.