Just for today, I will not anger. Just for today, I will not worry. Just for today I will be humble. Just for today, I will be honest. Just for today, I will show kindness to all.

Those are the Reiki principles.

Working on those daily, to the best of my ability each day. Some days are better than others. Reminding myself I am the most important project, having another day to feel grounded in my own presence, the peace, calm, that I have been slowly cultivating.

Practicing until the string of days, get integrated into a way of being, part of how you flow through life everyday.