I cannot remember the last time I was alone by myself? (of course I’m sewing) I wasn’t sure how today was going to feel having solo time? I do enjoy the quiet, when the ac isn’t running =) , no other energy in the house but me. It feels peaceful here in my space at the moment. It will be interesting how the rest of my weekend will go? I’m hoping it might help open me up more here in my journal.

As of 6:10 pm this evening, I’m doing a longer then usual fast. I’m also going to be doing a sugar detox for a few weeks, then only adding back fruit, after a month adding back honey, maple syrup, for baking.

It always helps me to write down intention: the intention of this fast is to detox from sugar, gather some clarity, energy, allow whatever needs to bubble up, to release.

Restful sleep tonight with all the sewing I have been doing, hopefully. I hope I can sleep in, or at least not rush into my day tomorrow. Looking forward to seeing what the new day brings. Very grateful for this time of reflection, looking inward, checking in with me.