I have been on this get healthier journey since February 2017, I still have a ways to go. Figuring out in all the ways I put holes in my own boat, dealing with each leak as they come.

For me and my journey, my weight has been more about my mental state. After a period of time in counseling I notice I started to lose weight, I was literally getting lighter. That was just one piece of my weight loss puzzle, I have been working on different pieces at different times for almost 9 years now.

It’s not about becoming a certain size, for me it’s about my health from the inside out. During my health journey I discovered yoga, yoga lead me to Reiki healing. Yoga, Reiki, amazing way to live, and I work on it everyday.

I have been on this get healthier journey for almost 9 years now, it’s on the front of my mind, I am finally starting to see the evidence that I have been working on it. I understand seeing it has been difficult, my mind takes longer to adjust.

Being able to walk, move, being healthy is my freedom! My health is my wealth, I deserve no less than that. I am grateful for how far I have come.