So many thoughts running through my mind tonight, working hard not to attach myself emotionally to any of it. Allowing them to float through, breathing into them, releasing. Lots of meditating today, having to reground over, and over today.

Figuring out the reoccurring stories, real? Most of the time, not real. Crazy chaos made up in my head to torture myself with. One more toxic trait to really look at, pull the root, again allowing calm to grow more familiar over time.

Need to keep on removing my own road blocks I made just for me, understanding it’s always me in my own way most of the time, gets challenging. Absorbing that I will have to keep getting out of my own way, and get more comfortable, with being uncomfortable.