Found it! I found a beautiful spot with nature, and a kitchen! I was so excited to cook my own food today, getting back on a normal IF (intermitting fasting) schedule, nixing the sugar, the pastries were fun but my body says no more to that.

I finally feel like I will get a chance to catch my breath, power down, and recharge. It has been an interesting adventure thus far, understanding that rest is self care, adding back food that will actually nourish my body, will help with healing.

Honestly, my mental health needs more time to catch up with everything that has happened in this past month and a half. Reminding myself it’s okay to be proud of me! I have come so far in a short period of time.

No more looking back in the rearview mirror, only forward through the wide open windshield called life yet to be explored! Having nature right at my door will be a big help to my mental well being. Cooking my own food, is a huge upgrade to assist in me feeling good. No Guilt!

God was showing off again today, so grateful! Amen