Gentle reminders all around me, saying be kind to yourself, be my own friend! Thinking back to an older version of me, if I had talked to others they way I talked to myself, who would stick around for that, no one!

The knowledge, wisdom I have gained just by switching up my mindset to include being kind to myself, kindness isn’t just for others. I deserve to be kind to myself too. Do nice things for me, because it brings me joy!

In older versions the things I would say to myself were horrible. I am certain people around me could feel that negative energy. Even though outwardly I would always be kind and encouraging. I forget that we send energy out into the world around us, so I can choose to be positive or negative.

I feel it’s so important to learn to love ourselves, become whole, instead of fragmented, to create a more positive world. What we energetically send out makes a difference, it changes our environments, how we are received by others. I can choose to create chaos or calm.

In this world we live in today, figuring out how to love ourselves, seems like a small thing, the little things are the big changes we need right now. It’s a journey that’s worth taking, one small step at a time.

I know how much my world has changed. I like to think it has created positive vibrations, ripples, changing other people’s’ perspective.

God loves us just as we are today, not tomorrow when, but today! I am grateful for God’s love with the fun reminders. Amen