The sun was shining bright this morning, so amazing I was on a beautiful walk by the beach. Enjoying walking with my shoulders back, eyes looking ahead, not at the ground! It has been stormy here so it seemed everyone was out today.

I sat down to enjoy the sound of the ocean waves, the breeze on my face, and the vibration of the ocean washing over me, the sun felt wonderful.

Looking around at all the families, couples, suddenly I felt alone, a wave of sadness came over me, I could stop the tears. I was thankful I was wearing sunglasses so no one could see my eyes. Most of the time I enjoy my solitude, but the old shadow of not being enough crept in.

I am enough, I understand that with all of my being. I have been reminding myself, me being here all by myself on this healing journey is courageous, in solitude, is an amazing feet! This has been a season of learning to love myself, falling in love with me.

I understand that I am not truly alone, I have God by my side every single step of this journey. It has been challenging, no connection with others, which has been a huge part of this journey, so I know I am capable all on my own. I do feel things shifting, changing, even in the stillness and I know this season of solitude is almost behind me.

I am just going to keep going in spite of the tears, sadness at times, keeping my faith knowing all is well. I am safe, loved, and protected by God on this healing journey. I am very grateful, Amen!