Today was all about resting and recharging, investing in the art of relaxation.

Relaxing, the true art of relaxing without thinking, replaying the laundry list of to dos takes practice. There was a time not that long ago, where I was almost allergic to relaxing, it caused me more stress to stop to recharge, then keeping going until there was nothing left.

Realizing last night, how tired I was, I slept in, read in bed for a while this morning. I drank my coffee in slowmo, did some meditation, practicing mindfulness, enjoying everything I was doing to the fullest. Breathe!

Making a point to not be in any hurry to do anything. I was not out and about today, even skipping my usual walk. I have to say I am feeling so much better this evening. Balance, sounds easy, but I think we all know it’s not!

Pouring love into myself, allowing myself to recharge, is to love God. To love God, is showing him how well you take care of the gifts he has given you, your whole being needs you to love yourself fearlessly, to have that close relationship with God.

God knows we need to recharge our bodies, to keep our spirit lit up! I feel the glow tonight! Amen!