I have been traveling since the beginning of the year, and different environments influence my mind, energy, spirit, and the pace in which I move through the world.

I hadn’t realized how I allowed my last location to really affect the pace in which I move through my day, my pace had sped up and I wasn’t even aware. I used to be a get up and go, go, go pace along with a crazy schedule to go with it. Not surprising that my nervous system was always on overload, and my mind in overdrive, overthinking.

I went through a time period where I was working on my own natural pace. I found out low and slow is my natural pace, unless I have an appointment, event, I am in no hurry to do anything. I enjoy slow mornings, letting the day greet me, instead of chasing.

So today was all about recelebrating me mind, body and spirit to my own natural flow through the day. Slower, gentler, going with the flow day, I find I actually get more done, including relaxing and taking care of myself.

I am never on my own in these discoveries, God is always letting me know when things need to change, recharging my batteries today was so vital. God reminds me to take care of myself, to take care of me is to love God, to honor him, and show my faith.

I am learning more and more about faith, if you are worrying, faith doesn’t exist in that same space. I just learned this, I am very grateful! I am remembering to have conversations with him anytime I find myself overthinking, worrying, it creates calm. Try it!