Latest Posts


  • Eye Opening Day!

    I was so down in the dumps yesterday, feeling sorry for myself. I allowed my mind to wonder without supervision! By the end of the day yesterday I was whooped, but I did get some good sleep, very grateful feeling… Continue reading

  • Challenging mental day

    I made a difficult decision about going forward with a training that fell through, unfortunately. I took it really hard today, not because the training didn’t work out, but that it puts me back in a state of confusion on… Continue reading

  • Pushing myself beyond my comfort zone

    I’m about to embark on a 10 day training adventure, starts next week, and it will help open myself to new perceptions, possibilities, help shift, a pathway to release, and heal more parts of myself along the way. I’m fearing… Continue reading

  • Opportunities are amazing and tricky

    When opportunities are presented upon your path, you still have a choice to embrace them or release them in gratitude. When there are opportunities coming your way, but you’re already on a different path, do you pause? I’m really looking… Continue reading

  • Thunder Storms

    It’s amazing how a thunderstorm can make you feel so small, like you can be thrown to bits in a second. During last night storm, the wind was blowing 66 mph and it was definitely an experience. So fair to… Continue reading

  • Finding Joy

    Finding joy in the little things, the mundane, the ordinary. Finding the glimmers in your everyday. What are glimmers? For me glimmers are, the joy I feel cooking a delicious meal, playing music, beautiful scenery during my walk today, learning… Continue reading

  • Childlike Wonder…the awe of life

    What does that look like as adults, childlike wonder? Where you just play with something without judgement, no right or wrong? Cooking, I have been playing and wondering and experimenting and it has been so much fun. Trying different recipes,… Continue reading

  • Courage….

    This day in April the year 2022, I was driving away from a life of over 20 years in the making. Courage, moving forward in the face of fear, when you hear that voice in your head, lying to you,… Continue reading

  • State of being

    I’m going to try on a different hat, so to speak. A new way of walking through the world. Making sure to keep my head up and my eyes looking to my own future with a renewed childlike wonder, what… Continue reading

  • New Town: Blog post 5/21/2025

    Unfortunately we have no internet tonight. But I still at least wanted to write down my thoughts to post tomorrow. It was moving day today, which is always a little nerve wracking. Making sure everything is tucked away, so it… Continue reading