Latest Posts

  • So what I thought, wasn’t

    I thought I could steer this journal into a pretty little bow, start it with a prompt and add my thoughts, but that’s not what this is. This in my wierd messy filled with my thoughts journal, and maybe it… Continue reading

  • New Adventures

    I’m thinking about new adventures, exploring, uncovering, what lights me up? I enjoy learning, art, creating, and I’m getting excited just by typing them in! Photography, cooking, animals, art, music, meditation, reiki, and traveling. I would like to venture more… Continue reading

  • The Release

    I’m releasing control, sounds so easy, I release control, lol. I went back to old habit today, control, or really the idea of it. When feeling scared and out of control, our natural instinct is to try and take control,… Continue reading

  • Good Afternoon procrastination…

    So I think it’s time I fully introduce myself and give a little back round, my full name is Heather Angel Mark, but I have most recently started using my middle name Angel for the past 6 months and I… Continue reading

  • Exercise?

    I’m realizing this journaling blog is an exercise in keeping small promises to myself, and I haven’t let myself down yet, and that feels so good! Good morning world! Today I started with a Kundalini class and I’m feeling so… Continue reading

  • To new Beginnings….

    I’m going to use a prompt for my journal entries going forward. I will also be doing two journal entries as well, one in the morning with a journal prompting, then my thoughts at the end of the day. Today… Continue reading

  • What to say today?

    I’m exhausted today, but anytime spent in a hospital waiting room just is for me. So I’m grateful to be back in my home journaling in my blog, eating my own tasty snacks, lol and thinking about getting cozy under… Continue reading

  • What Do i Want?

    Simple question, what do I want? But it’s been following me around everywhere this week, what do I want? From something as simple as what do I want to eat, to having a panic attack and needing to ask for… Continue reading

  • Triggered

    What does that word mean to you? It’s literally a loaded word with lots of different twists and turns. But for me tonight it’s a reminder that, I AM A BEGINNER. I am humbled tonight and I am reminded that… Continue reading

  • DAY ONE, or one day?

    Here we are day one of our team of two against the world!! I just got caught up in doing, pretend doing, you the kind that looks productive, cleaning, organizing, dishes? Really? Get back to it! And here I am,… Continue reading