Random Acts of Kindness

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  • Honestly not in the mood tonight

    I don’t want to write, I want to keep it all inside bottled up. Let my mind take the reigns and steer me around the park and back so to speak. LOL My mind will be filling my head with… Continue reading

  • Washing the Day AWAY =)

    That amazing feeling, as the hot water hits your face, it’s so much more than water, it’s a rejuvenator, my mind allows my thoughts to float by, I remember to take a deep cleansing breath, the lavender soap is so… Continue reading

  • So what I thought, wasn’t

    I thought I could steer this journal into a pretty little bow, start it with a prompt and add my thoughts, but that’s not what this is. This in my wierd messy filled with my thoughts journal, and maybe it… Continue reading

  • New Adventures

    I’m thinking about new adventures, exploring, uncovering, what lights me up? I enjoy learning, art, creating, and I’m getting excited just by typing them in! Photography, cooking, animals, art, music, meditation, reiki, and traveling. I would like to venture more… Continue reading

  • The Release

    I’m releasing control, sounds so easy, I release control, lol. I went back to old habit today, control, or really the idea of it. When feeling scared and out of control, our natural instinct is to try and take control,… Continue reading

  • Good Afternoon procrastination…

    So I think it’s time I fully introduce myself and give a little back round, my full name is Heather Angel Mark, but I have most recently started using my middle name Angel for the past 6 months and I… Continue reading

  • Exercise?

    I’m realizing this journaling blog is an exercise in keeping small promises to myself, and I haven’t let myself down yet, and that feels so good! Good morning world! Today I started with a Kundalini class and I’m feeling so… Continue reading

  • To new Beginnings….

    I’m going to use a prompt for my journal entries going forward. I will also be doing two journal entries as well, one in the morning with a journal prompting, then my thoughts at the end of the day. Today… Continue reading

  • What to say today?

    I’m exhausted today, but anytime spent in a hospital waiting room just is for me. So I’m grateful to be back in my home journaling in my blog, eating my own tasty snacks, lol and thinking about getting cozy under… Continue reading

  • What Do i Want?

    Simple question, what do I want? But it’s been following me around everywhere this week, what do I want? From something as simple as what do I want to eat, to having a panic attack and needing to ask for… Continue reading