My energy has felt so heavy, like a fog this past week. Sometimes it’s necessary to let those feeling be, allow yourself to look at them without judgement. Today, felt so light, like a huge weight that was placed on… Continue reading

I have been juggling emotions today, I think I forget that more than one emotion can be felt at the same time. I had a wonderful morning hiking today, being caught up in the beauty, getting out in nature, inner… Continue reading

I am been thinking about those chaotic times in life, when it feels like you’re anxiety is pulsing through your body. When anger creeps up out of nowhere, or suddenly you find yourself feeling sad. During those moments I close… Continue reading

I have been following this divine journey God has been leading me down, faith in the unknown, trusting in the silence, stillness. I find myself in solitude by design. I needed to be here on my own, to discover who… Continue reading

Today has been challenging, I’ve had feelings of sadness, anger, frustration bubble up. A lot has happened in recent past, thinking that I have let go and released, but today some of those old hurts bubbled up to be looked… Continue reading

You Matter! We all matter in this world, we all have something unique that we’re here on earth during this time to share. Some people already know this, but may not want to come forward. I get it, it can… Continue reading

Today the day felt heavy, like thick fog. It’s hard to describe, so I just honored that feeling, keeping judgement out of it. So I allowed myself to rest, laying in the silence, listening to my thoughts, and asking my… Continue reading