healing
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Pain into Power
Shadow work, is all about transforming your pain into power. In the past versions of me I avoided the pain, with alcohol, pot, and the many distraction this world offers. We have endless distractions at our disposal. Working through the… Continue reading
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Disconnected from my Body
The event that changed my world, it disconnected me from my body, I was only 5 years old. I didn’t return again until I was 47. I was so excited, getting to go on a big trip, fly on a… Continue reading
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Pain is Wisdom!
I have had a lot of tragic events throughout my life, without those events I wouldn’t be who I am today. Instead of erasing myself with past regrets, I have leaned into the pain. This healing journey, has been about… Continue reading
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Healing Generational Trauma
I have been on a long bumpy road, healing generational trauma. There are so many ups, downs, potholes, highs, lows, crooked roads, nothing is in a straight line. Looking in the mirror today, I am tired. There is only me… Continue reading
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Life in Review
I have been reviewing my life as a whole, but in segments, different periods of time. I have been shifting and changing so much this past year, I have been working to gain more understanding of each version I have… Continue reading
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Confession
When I started my blog back in April 2025, every post I made I was high on pot, weed, mary jane, whatever you like to call it. It had been my normal state for so long I didn’t think it… Continue reading
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Washing the Day AWAY =)
That amazing feeling, as the hot water hits your face, it’s so much more than water, it’s a rejuvenator, my mind allows my thoughts to float by, I remember to take a deep cleansing breath, the lavender soap is so… Continue reading
Random Acts of Kindness 