health

  • Just for today

    Just for today, I will not anger. Just for today, I will not worry. Just for today I will be humble. Just for today, I will be honest. Just for today, I will show kindness to all. Those are the… Continue reading

  • Little Miracles

    I was sitting here this morning thinking of all the wonderful little miracle in life, and why is it difficult to allow the good, to be good? The acceptance of good, allowing the smile on your face because of the… Continue reading

  • Flood of ideas

    I have been flooded with tons of different ideas since my journal entry last night. Asking myself those questions has really helped unlock ideas for sure. Now to figure out which ones actually resonates with me, and the direction I… Continue reading

  • Wanting to make a difference

    I’m really enjoying being creative with and expressing myself through sewing, practicing guitar, and cooking etc. I really want to be of service, start a donation based distance Reiki practice, specially for those that mobility can be an issue. I… Continue reading

  • The blahs

    Today was blah, the place inbetween exhausted and wanting to be inspired, but not much is feeling inspiring today. I haven’t slept much in the last week, low energy today for sure. I cooked a lot today, did not play… Continue reading

  • Unpacking lifetimes

    Photo taken December 9, 2022 Andes Mountains, Peru. I have been unpacking my suitcase for the past tree years. Unpacking everything that never belonged to me for the last 47+ years, all the guilt trips I was so happy to… Continue reading

  • To new Beginnings….

    I’m going to use a prompt for my journal entries going forward. I will also be doing two journal entries as well, one in the morning with a journal prompting, then my thoughts at the end of the day. Today… Continue reading

  • What did I do? LOL

    I’m here because I had the bright idea to start a blog. Thinking it would be so easy to do. I just wanted to change from journaling in a notebook, to journaling in a blog and maybe take some people… Continue reading