Today for me was about fighting my own internal battles, so many emotions overwhelming me. I kept having to choose joy over my sadness. If I really think about it with grace, no judgement, I am definitely feeling the shift… Continue reading

What brewing beneath the surface of me? So many emotions all at once, I can be having a good time listening to music, then burst into tears from nowhere? Sleeping soundly, to sitting straight upright in a startled state? Grief… Continue reading

Perception is interesting sometimes, even when it feels like there is no other way through, a new path always appears. It’s my change in the perception of what I think should happen, and what actually is happening. Until I come… Continue reading

I finally made it to the beach today! Felt amazing to be walking along the ocean, hearing the waves crash up against the rocks. I could here all the birds, the wind on my face, the sun even came out… Continue reading

Cozying up to discomfort is challenging, remembering that’s part of the agreement. The agreement to grow, change, transition is all uncomfortable, it’s the only way to reach growth. Not being comfortable on a regular, bobbing and weaving through different situation,… Continue reading

I sense new, new openings, opportunities and wonderful possibilities! Excited for what the future holds, not letting the events of recent past to hold me back! Starting to dip my toes back into the stream of life, poking my nose… Continue reading

I feel like I am sweeping away the ashes of a life I thought I was going to live, now gone. What’s next? That’s a big question, what do I want to create? I want to create a life I… Continue reading

My doodle bag has been saving me the past few days, grateful! It’s been challenging mentally the last week. My whole world looks nothing like it did this time last week. Today was about movement, I went for a long… Continue reading

My intentions today, rest, take care of me. I was kind to myself all day, remembering to pause, breathe, allow. Redirecting my thoughts when my mind wanted to detour into negative town. I felt I was being called to pause,… Continue reading

Well lots has happened in the past week, and now I find myself in California! I’m exhausted, but I made it! Continue reading