Random Acts of Kindness

mental-health

  • The Little wins today

    So I completed an extended fast and I am feeling really good, unfortunately I already had some maple syrup, so I will restart the no sugar tomorrow. Sometimes it takes a few starts to get going, and that’s okay. I’m… Continue reading

  • Solo Time!

    I cannot remember the last time I was alone by myself? (of course I’m sewing) I wasn’t sure how today was going to feel having solo time? I do enjoy the quiet, when the ac isn’t running =) , no… Continue reading

  • Next week

    Well unfortunately, we did not move on down the road yet. That will be happening next week, a little delay. So I used that delay to sew all day! It has been a fabulous day. I have made a lot… Continue reading

  • Off we go Again!

    So tomorrow, tomorrow, I luv ya tomorrow! We are off and away to the Dallas area for a few weeks! So excited to explore a new area!! We will also be making are way out of Texas! Stopping in Colorado… Continue reading

  • Trust Building

    When I think about building trust, I always think about that as an outside myself thing, meaning only building trust in others. Becoming aware, that building trust in yourself is the most important thing you can do. Is be there… Continue reading

  • Seeds of Healing

    All of these new creative outlets, sewing, playing guitar, cooking, photography, traveling, retreats, exploring my world to the fullest. Leaving the old pieces that no longer fit, allowing them to fall where they may, and finding new more aligned ones.… Continue reading

  • Just for today

    Just for today, I will not anger. Just for today, I will not worry. Just for today I will be humble. Just for today, I will be honest. Just for today, I will show kindness to all. Those are the… Continue reading

  • Stages in life

    I was thinking earlier today of what it is to be my age. I’m 50, about to cruise onto 51 soon. Ten years ago I wasn’t sure if I was leaving the ICU, but here I am today. If I… Continue reading

  • Little Miracles

    I was sitting here this morning thinking of all the wonderful little miracle in life, and why is it difficult to allow the good, to be good? The acceptance of good, allowing the smile on your face because of the… Continue reading

  • Flood of ideas

    I have been flooded with tons of different ideas since my journal entry last night. Asking myself those questions has really helped unlock ideas for sure. Now to figure out which ones actually resonates with me, and the direction I… Continue reading