I’m here because I had the bright idea to start a blog. Thinking it would be so easy to do. I just wanted to change from journaling in a notebook, to journaling in a blog and maybe take some people on my journey with me, I had no idea how many steps it takes just to get started, and I’m 50! Yeah me! Well, again here I am completely frustrated with this process already, lol.

Well if you choose to go down this healing pathway with me as I navigate being my own first Spiritual Life Coach Client, where I gather all the new micro habits, which I like to call Random Acts of Kindness.

My name is Angel Mark and I’m 50 years old, I had a near death experience in September of 2015 and I haven’t been the same since, surprise not really, but for me it was. I had the beautiful chance to say goodbye as I floated above my body looking down, I really didn’t think I would be here today, to be writing this blog, and I’m realizing as I’m typing this my near death experience anniversary is coming up on 10 years already this September, and so much has happened since then!

Unfortunately, during a routine hysterectomy my bowl was punctured without the doctors knowledge and I was sent home the next day, my first surgery was on a Wednesday, by Sunday I was completely septic back into emergency surgery I went. On top of all of that I was also severely overweight and very unhealthy, I needed 4 more additional surgeries, not to mention all the x-rays and medical tests that I went through.

So now it’s almost 10 years down the road and I’m ready to share my story or stories and deep dive into myself for the next year. I have been serious about loosing weight since February of 2017 and I’m finally feeling ready to take off these last 40lbs and I hope you want to come with me.

Photo taken from my hospital room in Oakland, CA in September of 2021