So I think it’s time I fully introduce myself and give a little back round, my full name is Heather Angel Mark, but I have most recently started using my middle name Angel for the past 6 months and I surprisingly really enjoy using my middle name.

For most of my life I had hated my middle name, hate is a strong word but accurate. Over that past 10 years I have grown in my acceptance of myself, embracing my unique qualities, journeying into loving me as I am today.

Realizing that Heather is a part of my past, and Angel is my present and future self. I would like to release Heather today:

Dear Heather, how do you thank your, mind, body, and spirit? How to say thank you for getting myself through some really scary times through my childhood, teenhood, young adulthood. Thank you for choosing to stay here, in this body (a fixer upper) and do the hard work it took to get where I am today. Thank you for braving the deep shadow work, digging deep to release things you haven’t spoken of in years. Thank you for the continued recommitment, everytime I think I want to quit on myself, I appreciate my perseverance, I am ready to release Heather with acceptance, love and compassion for getting us this far. I’m looking forward to my journal for this next phase as Angel. Looking forward to all the wonderful spirits in human form that I will find along my uncharted pathway ahead. Looking forward to helping, serving, sharing my story to help as many as I can, not to feel alone, in the search for what lights up your spirit? How to ignite the light inside of ourselves, to keep lighting the way for the ones that come after us.