That amazing feeling, as the hot water hits your face, it’s so much more than water, it’s a rejuvenator, my mind allows my thoughts to float by, I remember to take a deep cleansing breath, the lavender soap is so calming mixed with the aroma of conditioner in my hair. Finally my favorite part washing my face, washing away anything that no longer serves me, and filling up with calming peaceful relaxing Reiki energy. I am very humbled and grateful for the gift of Reiki. Just for today I will not anger, just for today I will not worry, just for today I will be grateful, just for today I will do my work honestly, and just for today I will be kind to all things.

I am a yoga teacher, reiki master teacher, and a spiritual life coach. I have been on a long healing journey like a lot of us. My awakening happened when I floated above my own body during a medical trauma and I have been working hard on myself, mentally, physically, energetically, spiritually, and everything in between. I think I have mentioned in my previous post that I’m working on losing the last 40lbs, a 10 year weight loss journey. I have been slowly gathering new healthier habits to replace old unhealthy ones. I’m feeling like all the pieces are coming together to help create the most healthy, and balanced version of myself.

Today was wonderful. I’m learning so much and glimmering at all the little things that make life beautiful, how I enjoy challenges in life and treat them like game puzzles and that makes life living in the now so much fun!

I’m currently living in a 25ft RV Trailer and traveling around the US but currently just starting off here in Texas. Taking on the cooking healthy challenge has been a lot of fun as well, I have discovered cooking and baking is a passion that really excites me. It’s been fun to experiment with different recipes.

The tricky part is exercise sometimes, I’m very fortunate the current RV park I’m in has a pool so I have been swimming, yesterday was a wonderful beach walk, we have also found a beautiful walking path by the water with a beautiful sunset a few days ago. Today felt like a full wonderful day of living in the moment, even when grumpy earlier, Lol but remembering it’s only a moment and not letting it ruin the whole day. Healing, growth, remembering that I’m a beginner at a healthier more balanced life, but I’m committed to creating that balanced life to the best of my ability. Here’s to finding out what that looks like!!

Update: Photo taken October 30, 2022 in Baja, Mexico during my 21 day, 200 hour Yoga Teacher Training at Yandara.