healing

  • Transmutation

    It was a wonderful beach day, grounding into the sand, allowing what no longer serves me to be released into the warm sand. Feeling the vibration of the waves, listening to the ocean crash onto the shore, hearing the birds,… Continue reading

    Transmutation
  • Manifesting

    I have been talking a lot about my healing journey, changing the negative to the positive. Being grateful for everything in your life big and small. Manifesting a new world into existence, has to be done in steps. I know… Continue reading

  • Black Sheep?

    I am the black sheep of my family, the outcast! My ancestors chose me before I even came to this world, I was chosen to be the one, to stop the generational curses that have been running rampant in my… Continue reading

  • Grounding

    Today I thought I would describe my grounding ritual I do when I am feeling anxiety, stress, or fearful thoughts. So I like to sit cross legged on a bed or a couch, quiet if possible. Once seated and comfortable… Continue reading

  • Pain into Power

    Shadow work, is all about transforming your pain into power. In the past versions of me I avoided the pain, with alcohol, pot, and the many distraction this world offers. We have endless distractions at our disposal. Working through the… Continue reading

  • Disconnected from my Body

    The event that changed my world, it disconnected me from my body, I was only 5 years old. I didn’t return again until I was 47. I was so excited, getting to go on a big trip, fly on a… Continue reading

  • Pain is Wisdom!

    I have had a lot of tragic events throughout my life, without those events I wouldn’t be who I am today. Instead of erasing myself with past regrets, I have leaned into the pain. This healing journey, has been about… Continue reading

  • Healing Generational Trauma

    I have been on a long bumpy road, healing generational trauma. There are so many ups, downs, potholes, highs, lows, crooked roads, nothing is in a straight line. Looking in the mirror today, I am tired. There is only me… Continue reading

  • Life in Review

    I have been reviewing my life as a whole, but in segments, different periods of time. I have been shifting and changing so much this past year, I have been working to gain more understanding of each version I have… Continue reading

  • Confession

    When I started my blog back in April 2025, every post I made I was high on pot, weed, mary jane, whatever you like to call it. It had been my normal state for so long I didn’t think it… Continue reading