So the full moon approaches again, just a few days away. During my awakening, I have been called to fast for 3-4 days before the full moon, it raises my vibration, connects me to my inner consciousness, awareness is hightened.

I actually started intern mitten fasting back in 2020, to help heal my body from all the traumatic medical trauma I had endured. I usually do a daily fast most days of the week, it has aided in healing my body from the inside out.

So when I was called to do longer fast from God, spirit family, I was up for the challenge. Food has always been something I have used to suppress my emotions, feelings, knowings, to push them down, keep them from bubbling up. It’s part of the reason why I have struggled with my weight throughout my life.

So I am on day one of fasting today, my fast won’t end until the 29th, today is a struggle. I have been using food lately to not deal with my emotions. So I have the things I have been hesitant to face barking at my door, the fasting helps me to realize what shadows I haven’t dove into yet.

Learning to be comfortable with being uncomfortable, I am learning this lesson over and over again. You cannot grow emotionally, spiritually, by being comfortable. I have made big strides in looking in the mirror and facing what comes at me.

In life we will never really be done with our shadow selves, healing is a lifetime journey, it ebbs and flows. I am looking at what is flowing up into my consciousness to be looked at, accepted, and make peace with.

If we are always digesting our food, our body has no time to tend to the rest of our body. Fasting isn’t a quick process as one would think to reduce weight, because sometimes the weight isn’t the most unhealthy issue someone can have. I hope it will peak your interest, maybe you will research it?

I have grown so much as a person from fasting, I am looking forward to this journey the next few days. I know I will come out the other side more enlightened, with more understandings of myself. Amen!