So today started out a little rocky, I was cooking this morning and nothing was going right. I am in a totally different environment the ingredients are not the same as I was expecting. So my food wasn’t coming out the way that I was hoping.

Than that was leading me down a road of overthinking, feeling anxious, allowing the liar in my mind to tell me lies. I was talking to father God a lot today, having to constantly redirect my mind over and over again.

By mid morning I finally remember to stop myself, take a seep breath, have a seat and ground myself. Grounding in to get me back to the present moment, that’s where life is, in the present.

I almost let my morning control my whole day, grounding reminded me of my power, and I took it back! I almost allowed my moments of anxiety stop me from going out and socializing.

I am so glad I went out today, it was a wonderful afternoon and evening. I enjoyed a beautiful sunset, and met some amazing people tonight. I am so grateful to father God, he reminded me to reset myself a lot today! That’s okay sometimes that’s what it takes. I would have missed out on living life to the fullest today, taking back my power, coming back to the present moment, allowed life to return. Amen!