Stop rushing! Are you rushing because you’re late getting there, rushing won’t help, get there safely!

Stop rushing around, it puts your nervous system in flight or fight mode, so unhealthy. I was hanging out at the park today, soaking up the sunshine in the middle of the week, no one was even there, it was amazing. It was a reminder as I was trying to hurry myself, why?

Old habits, like rushing around bubble up sometimes, even though I had nowhere to be? So I thought we all could use a reminder to not rush, stress, and if you have things to stress over, surrender it up to God, let him do some of the heavy lifting. Lighten your shoulders, you were never meant to carry all your own burdens by yourself.

I am constantly reminding myself to keep the conversation flowing with God throughout the day. It really makes for a lighter, brighter day. I hope you have a moment to do something just for you, because you’re awesome! WE all deserve to be on the to do list every single day!

Pour some love into you, stop rushing, stressing, talk to God. You’ve got this! I love you! Amen!