Going down the getting healthy journey, something a lot of people don’t talk about, having to release your old life to embrace the new one that’s being created in its place.

The intention, time, and energy creating new habits for the mind, body and spirit, creating a healthier life. Part of the healthier life is the closer relationship with God and my spirit team.

God naturally creates separation from what is no longer serving you, the people. places, and things that were contributing to my older unhealthier version started to fall away. No one tells you about that part of the healthier journey, releasing the old is a challenging one, sad at times.

If you would have told me six months ago I would be walking this journey solo, just me, God, and my light team, I wouldn’t have believed you. I am embracing this solo life, I know it won’t be like this forever.

I have made space for the new, so I imagine the new people, places, and things will start to materialize, come to fruition. It will be interesting to see what my life looks like a year from now?

This solo time has taught me a lot about myself, understanding I can count on me, trust me, cheer me on, clap for myself. Through the wilderness I have learned to love myself, and that’s priceless. Amen!