mental-health

  • The Valley of Darkness

    I have been lead down the valley of darkness, I have been lead by God to walk this divinely chosen path. I have been striped of everything, family, friends, material possessions, a few dollar left to my name at present,… Continue reading

  • Reclaiming My POWER!

    I take back my power, my essence, my effort, my tireless ways of proving my worth to people that would never see it. I reclaim my energy that went nowhere, I reclaim the seeds that never came to harvest, from… Continue reading

  • Old Shadows

    The sun was shining bright this morning, so amazing I was on a beautiful walk by the beach. Enjoying walking with my shoulders back, eyes looking ahead, not at the ground! It has been stormy here so it seemed everyone… Continue reading

  • Pain is Wisdom!

    I have had a lot of tragic events throughout my life, without those events I wouldn’t be who I am today. Instead of erasing myself with past regrets, I have leaned into the pain. This healing journey, has been about… Continue reading

  • I am the Light!

    I am the light, this holy light that has grown inside myself, the one that is going to light the way for others to follow. I have been called to action, to brave this new world, to help co-create New… Continue reading

  • Reminders all around

    Gentle reminders all around me, saying be kind to yourself, be my own friend! Thinking back to an older version of me, if I had talked to others they way I talked to myself, who would stick around for that,… Continue reading

  • Heart in the Clouds

    The picture I chose I took a few days ago, it looks like the sun beaming it’s raise through a heart shape in the clouds. It felt like my own personal ray of hope, the light at the end of… Continue reading

  • Healing Generational Trauma

    I have been on a long bumpy road, healing generational trauma. There are so many ups, downs, potholes, highs, lows, crooked roads, nothing is in a straight line. Looking in the mirror today, I am tired. There is only me… Continue reading

  • I am a Mirror

    The mirror effect, as a chosen one, means when I enter a room people stare. It’s not something I enjoy, it just is. Most of the stare’s are not kind, usually faces of dislike, instant hate just by walking into… Continue reading

  • Life in Review

    I have been reviewing my life as a whole, but in segments, different periods of time. I have been shifting and changing so much this past year, I have been working to gain more understanding of each version I have… Continue reading