Random Acts of Kindness

spirituality

  • Transmutation

    It was a wonderful beach day, grounding into the sand, allowing what no longer serves me to be released into the warm sand. Feeling the vibration of the waves, listening to the ocean crash onto the shore, hearing the birds,… Continue reading

    Transmutation

  • Manifesting

    I have been talking a lot about my healing journey, changing the negative to the positive. Being grateful for everything in your life big and small. Manifesting a new world into existence, has to be done in steps. I know… Continue reading

  • Grounding

    Today I thought I would describe my grounding ritual I do when I am feeling anxiety, stress, or fearful thoughts. So I like to sit cross legged on a bed or a couch, quiet if possible. Once seated and comfortable… Continue reading