Let’s come up with a list, a flipping the script list, a grateful list! I was talking to God, surprise, about how grateful I was all day today.

I walk everywhere I can along this get healthy journey, it’s an easy way to keep my body moving, I am grateful my body is able to walk everywhere! I was walking home with my groceries and caught myself grumbling because my grocery bag was heavy! Really? I am so fortunate I am able to nourish myself this week, no reason to be grumpy, so silly.

I woke up today with breath in my lungs, in an apartment that provides everything I need, even a washer and dryer, no laundry mat while being here. Honestly thow I am always grateful for the laundry mat as well, clean clothes are priceless.

Being in another country I am able to see a Naturopathic doctor, if you haven’t thought of going on a medical vacation, you should, you can afford a vacation on what you’re saving! I was receiving the things my body needs to continue to get healthier today, and I found myself with tears of joy, gratefulness.

It has been so long since I was able to see a doctor, and I was blessed with an amazing doctor at that. God has been guiding my steps, he is always leading me to wonderful people who have been a big part of why I am continuing to get healthier.

I am grateful for the wrinkle on my forehead, because not everyone gets to be middle aged like me, not everyone is gifted with a long life! I am grateful for the challenges through out my life, those situations provided lessons and wisdom I couldn’t get without the challenges.

The more you flip the script, the more the universe, God provides even more reasons to be grateful. The small things are the big things, remember when you’re paying the bills, be grateful for the roof over your head, heat/AC, mobile computer in your hands!

Surrender the stress up to God, he doesn’t expect you to carry it all by yourself, that leaves room to be grateful instead! Amen!