My doodle bag has been saving me the past few days, grateful! It’s been challenging mentally the last week. My whole world looks nothing like it did this time last week. Today was about movement, I went for a long… Continue reading

My intentions today, rest, take care of me. I was kind to myself all day, remembering to pause, breathe, allow. Redirecting my thoughts when my mind wanted to detour into negative town. I felt I was being called to pause,… Continue reading

Well lots has happened in the past week, and now I find myself in California! I’m exhausted, but I made it! Continue reading

I am off to California for the holidays, not sure when I will be back in Texas? Sometimes chapters end unexpectedly, I am very glad I lived this chapter. I learned so much, about so many different things, I know… Continue reading

Lots of life changes happening fast at the moment, working on keeping myself grounded, remembering my breath, taking moments to recenter as often as needed. I’m ready for the adventure ahead of me, it’s been an uphill, downhill day, with… Continue reading

Ready or not here I go, a new journey is beginning to form. It’s amazing how fast life can shift and change! One minute feeling like I am in a dark place, now it feels like another shift in perspective,… Continue reading

If has been an emotional roller coaster of a day today, feeling so much better at the moment. I have been allowing myself to wonder about my next step on my journey? Letting my mind go every which way, finally… Continue reading

Powerful definition I’m referring: having or producing great force or energy. The word powerful, when I say it to myself makes my heart skip a beat, that word feels overwhelming. I’m currently working on my confidence, powerful sounds like another… Continue reading

Lots of stuff swirling around in my mind tonight, going all different directions. Getting one thought to hang out is challenging, back on a hamster wheel. Working on letting them go without attaching emotions to them. Unfortunately, life is challenging,… Continue reading

I have been feeling stable this past week, then today felt like I fell into a pothole, and instead of using the tools I have to get out. I just hung out there in the pothole, for some reason just… Continue reading