Consistently showing up for myself everyday, being my own cheerleader, pep talks, when I am tired is challenging. Making sure I am eating nourishing food, getting out in nature, allowing my creativity to flow as I allow my feelings to… Continue reading

Inspired action sounds simple, I imagine it can be, if you have been practicing for a while. I understand full force action, working harder towards goals, inspired action is a lot different. It’s the laid back version of working hard… Continue reading

I am looking at 2026 as a blank canvas, what do I want to create for myself? What do I want to plant, nurture, to harvest spring 2026? Instead of a New Years resolution, I haven’t done that in years.… Continue reading

When I decide to do something, make a decision, move states, decide to travel by myself around the world, I don’t let fear stop me. I move forward with a fearless mindset into the unknown. I am fearlessness! I love… Continue reading

Today was all about hold the line, the calm, peace I have been creating within. Holding that peace, integrating it into my whole person. Learning new ways to reset my mind, reground over and over. Breathe! Lots of humming today,… Continue reading

No one is coming to save me from me, no one is coming! That has been challenging, wrapping my brain around this. It’s all up to me, to pick myself up and rise. It’s all up to me to cheer,… Continue reading

I have been toiling away at finding my inner compass, the direction in which to forge forward on my journey. Finding my compass, means following my intuition, which is also under construction. Learning to trust the nudgings, prompts, and sudden… Continue reading

Not sure why really, but this morning felt different, lighter somehow? A quiet shift seems to have happened while I was sleeping? Feels like a lot has cleared out, mentally the chaos has been replaced with calm. I was watching… Continue reading

Today for me was about fighting my own internal battles, so many emotions overwhelming me. I kept having to choose joy over my sadness. If I really think about it with grace, no judgement, I am definitely feeling the shift… Continue reading

What brewing beneath the surface of me? So many emotions all at once, I can be having a good time listening to music, then burst into tears from nowhere? Sleeping soundly, to sitting straight upright in a startled state? Grief… Continue reading