My faith and why I know God has been there walking beside me, protecting me, even when I didn’t even believe in him. I have been through so many events in my life, I shouldn’t have been able to walk… Continue reading

It’s true hurt people, hurt people. I used to be one of those people walking around, did I know I was doing that, no. When I started my healing journey years back, I woke up to that fact. Once I… Continue reading

Earlier today I was having a bit of an anxiety attack, my fear based thinking started to bubble up, my mind let the floodgates open. I was getting all worked up, I could feel it in my chest, breathing shallow,… Continue reading

My energy has felt so heavy, like a fog this past week. Sometimes it’s necessary to let those feeling be, allow yourself to look at them without judgement. Today, felt so light, like a huge weight that was placed on… Continue reading

I have been juggling emotions today, I think I forget that more than one emotion can be felt at the same time. I had a wonderful morning hiking today, being caught up in the beauty, getting out in nature, inner… Continue reading

I am been thinking about those chaotic times in life, when it feels like you’re anxiety is pulsing through your body. When anger creeps up out of nowhere, or suddenly you find yourself feeling sad. During those moments I close… Continue reading

I have been following this divine journey God has been leading me down, faith in the unknown, trusting in the silence, stillness. I find myself in solitude by design. I needed to be here on my own, to discover who… Continue reading