body-mind-spirit-awareness
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Who?
Do you know who you are? Do you know who you are outside of the titles we are given by society? Outside you your career, father, brother, sister, wife, mother, outside of all those titles we are tasked to live… Continue reading
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Unsupervised
Working on staying off social media, I have definitely popped on a few times, but I am no longer watching video after video. Without the distraction of social media, I am noticing unsupervised thoughts, internal dialogue that I was unaware… Continue reading
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Almost!
Well unfortunately, I didn’t make it to the next phase of the competition of The Next Runway Star, I finished 6th in my group, to advance on I needed to be first. I am grateful to everyone that supported me,… Continue reading
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Light Bulb Moment
So I was out on the patio the other day and I could here people playing cards, it made me sad for a moment, because I love to play cards. My light bulb moment, that’s why there’s solitaire! LOL Yes,… Continue reading
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Solo Birthday
I am celebrating my birthday solo, me, God, and my spirit family. It’s been a wonderful day relaxing on the beach, going back in forth from the sun lounger, to floating around in the ocean. Honestly I’ve had a few… Continue reading
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Less of?
My goal is to reduce my social media consumption, with less distraction I am aware of more, not surprisingly. I am more aware of being solo, not as comfortable as I thought that I was. Nothing wrong with that, it’s… Continue reading
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Forged in Fire!
My perseverance to keep going day after day, in spite of not being able to see what I can feel. I can feel God, my spirit team cheering me on, they can see my continued faith even in the pitch… Continue reading
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Help, Share, Thank You!
Quarter finals starts today! The votes from past phases will not carry over. I need you! I cannot get to the runway without your support! Please cast your free daily vote via FB. If you are able to cast a… Continue reading
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Frustration
I have been feeling frustration all day today, so I have been using the energy for good. Frustration fueled my walk to town today, getting out and using this negative energy for good. Taking the negative and turning it into… Continue reading
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Pace
It’s a beautiful Sunday, finding my pace, no rushing allowed today. I reserve Sundays for resting, recharging, and preparing for my week ahead. Pouring love into me, filling my own cups back up. I enjoyed being creative in the kitchen… Continue reading









