self-care

  • Relax?

    I have been receiving not so subtle hints from father God to rest this past week. I know we forget to schedule rest days into our lives not realizing how important it is for our health. Allowing our mind, body,… Continue reading

    Relax?
  • Self Care

    So many years of my life, I had always put myself in the back of the bus, last in line. I would worry, fuss, and try to predict what someone needed before they even asked for it. I would exhaust… Continue reading