Latest Posts

  • To Much

    Well apparently there is such a thing of to much sun, or I may have caught a bug during my travels. I have been resting, sleeping, recovering. I have been going and going, not listening to my body, it finally… Continue reading

  • Trash

    Walking myself to the beach today, seeing all the trash in the street, I thought maybe God wanted me to talk about litter, trash. Realizing he wanted me to talk about responsibilities, if we cannot remember to take care of… Continue reading

  • Transmutation

    It was a wonderful beach day, grounding into the sand, allowing what no longer serves me to be released into the warm sand. Feeling the vibration of the waves, listening to the ocean crash onto the shore, hearing the birds,… Continue reading

  • Endings

    Endings, releasing the old that no longer serves you, the you, you’re becoming, or already came to be. With releasing, with endings, also means new beginnings, it’s all in your perspective. Releasing isn’t easy, in fact it can be challenging,… Continue reading

  • Validation

    When was the last time you heard your own voice, without the outside world chiming in? When was the last time you listened to your own thoughts, and could trust your own opinion? No outside validation, just you, and what… Continue reading

  • Childs Play

    When was the last time time you let your inner child out to play? I just swung on a swing amongst the children, it was amazing, and a reminder. Part of this healing journey God has been leading me down… Continue reading

  • Foundational Steps

    What steps are you taking to create a solid foundation for yourself in the present going into your future? Taking any steps, specially small steps are very effective over time, in fact I believe the smaller steps are the big… Continue reading

  • Beyond the Veil

    Do you define your world by what you can see with your eyes, as you look around do you like the world that you see? Our eyes lie to us, we are so locked into the world that has been… Continue reading

  • Releasing

    Going down the getting healthy journey, something a lot of people don’t talk about, having to release your old life to embrace the new one that’s being created in its place. The intention, time, and energy creating new habits for… Continue reading

  • Pay it Forward!

    I was thinking about that movie Pay it Forward today, and then I was thinking about ripples, ripples of kindness. What are the ripples you’re sending out into the world? Let’s pay it forward with kindness, it takes nothing to… Continue reading