Latest Posts

  • Calm in the Chaos

    Choosing calm in the chaos, it’s an intention a conscious choice, it what and who you surround yourself with, along with your own choice in how you respond. You have to be realistic about your environments, and what you choose… Continue reading

  • Ripping it off

    Ripping off the mask, embracing my authenticity, it takes time, intention, and effort. Just like anything else, I wasn’t magically in my authenticity, anything worth while in life takes time and effort. In society today we all have been trained… Continue reading

  • Light up the Truth!

    I am a chosen one, light worker, healer, I am literally a piece of God. Here’s the thing, it doesn’t matter if you believe me or not, you can either see it or not. I am not here for approval,… Continue reading

  • In Pieces

    In pieces? Rock bottom, so many different ways of saying the same thing. It wasn’t that long ago I was in pieces my mind, body, spirit, energy scattered, unsettled. That is God’s plan, he brings us to rock bottom, scatters… Continue reading

  • Rushing

    Stop rushing! Are you rushing because you’re late getting there, rushing won’t help, get there safely! Stop rushing around, it puts your nervous system in flight or fight mode, so unhealthy. I was hanging out at the park today, soaking… Continue reading

  • The List

    Let’s come up with a list, a flipping the script list, a grateful list! I was talking to God, surprise, about how grateful I was all day today. I walk everywhere I can along this get healthy journey, it’s an… Continue reading

  • The Mask

    Who are you, who are you beneath the mask you portray out into the world? My mask was toxic positivity, where I would pretend I was always happy, everything was fine, not! I don’t know about you, but wearing a… Continue reading

  • Offering

    Happy Sunday, I hope you’ve had a wonderful day, maybe relaxed? I was went to the park today, soaked up the sun, watched people ride their bikes, the children playing, the dogs running around were so fun to watch. Being… Continue reading

  • Cultivating

    Cultivating happiness, contentment, joy for me is a close relationship with God, without God in the past I would have happy moments without being able to sustain it. Happiness is not in the next job, the next home, the next… Continue reading

  • Fri-Yeah

    Well I was working on making plans tonight, nothing was working and I felt like I was going uphill. I wasn’t getting the hint, that tonight isn’t the night to go out. I am being called to be still tonight,… Continue reading