body-mind-spirit
-
Taking Up Space!
Breaking generational patterns, curses, taking up space! Using my voice, that’s why I started this blog, then moved on to creating social media content, to practice using my voice. In my family we were told we should be seen not… Continue reading
-
Need Your Support
It’s 2-1 votes for the last day, of this phase of the competition! Please cast your free daily vote today! I cannot walk the runway without you! I appreciate your continued support . Thank you! https://nextrunwaystar.com/2026/angel-mark Continue reading
-
Chaos to Calm
God has a sense of humor, sending me through a few tests of chaos today. It was an interesting day, filled with a few bumps, potholes. Honestly for a few moments today I was a little flustered, frustrated, then I… Continue reading
-
Corner
Well I am overjoyed today! I am proud of how far I have come on this whole health journey. I am no longer in the plus size section of the store, you know the far away corner, sometimes even the… Continue reading
-
Continued…..,
I am currently in the next round of the competition! I appreciate your continued support, I cannot walk the runway without you! Please cast your free daily vote via FB until competition ends on September 5th. Every vote is carried… Continue reading
-
Speaking our World
We speak our world into existence, so what we think or say does matter. This whole health journey mind, body and soul has helped me realize that learning to change how I speak does create shifts the supports my journey.… Continue reading
-
Ego
Part of my awakening journey, this path Goad is leading me down, is ego deaths. I’ve had many ego deaths over the past eight months, can’t even count. The “I” self that separates you from others, put yourself above. The… Continue reading
-
Where I am
Where I am today upon looking back in the rear view mirror, pausing to acknowledge how far I have come. I am a women who enjoys her own company, content in being solo on this journey, my own best friend.… Continue reading
-
Outside the Lines
I am truly coloring outside the lines, outside the box, no comfort here today. Today has been about being uncomfortable! I have been learning going with the flow in real time. Lots of deep breaths. It’s honestly been stressful, but… Continue reading
-
Unsettled
Unsettled peering into the unknown, can feel a shift, change without visual evidence. Having faith, giving the steering wheel to God, he’s an excellent driver but won’t give you the map! Faith is taking steps on many blind turns, letting… Continue reading
Random Acts of Kindness 