body-mind-spirit

  • Breaking Chains?

    Have you been longing, daydreaming about breaking free from the matrix? The illusion of the lack mindset that has been programmed into us since birth, generations of acestrial toxic patterns, curses. Sitting at the job that only drains your energy,… Continue reading

    Breaking Chains?
  • Less Social

    So I have been working on reducing my social media consumption, today I have notice being uncomfortable, a bit of a roller coaster ride emotionally. There are definitely things, emotions, feelings, that I haven’t been dealing with. I have been… Continue reading

    Less Social
  • Still….

    I am still at a crossroads, the difference is now I don’t let that stop me from making steps anyways. In the past version of me I would let a crossroads freeze me in place, feeling like I couldn’t move.… Continue reading

    Still….
  • Taking Up Space!

    Breaking generational patterns, curses, taking up space! Using my voice, that’s why I started this blog, then moved on to creating social media content, to practice using my voice. In my family we were told we should be seen not… Continue reading

    Taking Up Space!
  • Need Your Support

    It’s 2-1 votes for the last day, of this phase of the competition! Please cast your free daily vote today! I cannot walk the runway without you! I appreciate your continued support . Thank you! https://nextrunwaystar.com/2026/angel-mark Continue reading

    Need Your Support
  • Chaos to Calm

    God has a sense of humor, sending me through a few tests of chaos today. It was an interesting day, filled with a few bumps, potholes. Honestly for a few moments today I was a little flustered, frustrated, then I… Continue reading

    Chaos to Calm
  • Corner

    Well I am overjoyed today! I am proud of how far I have come on this whole health journey. I am no longer in the plus size section of the store, you know the far away corner, sometimes even the… Continue reading

    Corner
  • Continued…..,

    I am currently in the next round of the competition! I appreciate your continued support, I cannot walk the runway without you! Please cast your free daily vote via FB until competition ends on September 5th. Every vote is carried… Continue reading

    Continued…..,
  • Speaking our World

    We speak our world into existence, so what we think or say does matter. This whole health journey mind, body and soul has helped me realize that learning to change how I speak does create shifts the supports my journey.… Continue reading

    Speaking our World
  • Ego

    Part of my awakening journey, this path Goad is leading me down, is ego deaths. I’ve had many ego deaths over the past eight months, can’t even count. The “I” self that separates you from others, put yourself above. The… Continue reading

    Ego