body-mind-spirit
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Where I am
Where I am today upon looking back in the rear view mirror, pausing to acknowledge how far I have come. I am a women who enjoys her own company, content in being solo on this journey, my own best friend.… Continue reading
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Outside the Lines
I am truly coloring outside the lines, outside the box, no comfort here today. Today has been about being uncomfortable! I have been learning going with the flow in real time. Lots of deep breaths. It’s honestly been stressful, but… Continue reading
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Unsettled
Unsettled peering into the unknown, can feel a shift, change without visual evidence. Having faith, giving the steering wheel to God, he’s an excellent driver but won’t give you the map! Faith is taking steps on many blind turns, letting… Continue reading
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Relax?
I have been receiving not so subtle hints from father God to rest this past week. I know we forget to schedule rest days into our lives not realizing how important it is for our health. Allowing our mind, body,… Continue reading



