surgery
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Grounding
Today I thought I would describe my grounding ritual I do when I am feeling anxiety, stress, or fearful thoughts. So I like to sit cross legged on a bed or a couch, quiet if possible. Once seated and comfortable… Continue reading
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Sunshine
The sun will come out tomorrow! I finally feel like the sun is shining down on me today! I feel like I have finally reached the top of the mountain, that God had to push, and carry me up at… Continue reading
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Recalibrating
I have been traveling since the beginning of the year, and different environments influence my mind, energy, spirit, and the pace in which I move through the world. I hadn’t realized how I allowed my last location to really affect… Continue reading
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Using My Voice
I have always struggled with using my voice, it’s something I have carried with me from my childhood. It always felt safer to fade into the background, stay silent, not be noticed, allow myself to become invisible, to not cause… Continue reading
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Clarity
I have been having a challenging afternoon, getting clarity on where to next? I travel as part of this divine journey I am currently on, I am working on where I am being called to. It feels at times that… Continue reading
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When Was?
When was the last time you patted yourself on the back, reviewed the past for all you have overcome? I know we all look back to dissect all the mistakes, dramas, but why not for all the ways we have… Continue reading
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Self Confidence
I have struggled with self confidence my entire life, I haven’t had much of it, in fact I can’t think of a time period when I did have it. Pouring into me, reserving all my energy, power, essence, growing the… Continue reading
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Awareness
I am actively working on being more aware through out my day, my biggest distraction is my phone, social media, not surprising. I know it’s not healthy, it keeps me from living in the present moment, so I don’t have… Continue reading
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Faith
My faith and why I know God has been there walking beside me, protecting me, even when I didn’t even believe in him. I have been through so many events in my life, I shouldn’t have been able to walk… Continue reading
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Hurt People, Hurt People
It’s true hurt people, hurt people. I used to be one of those people walking around, did I know I was doing that, no. When I started my healing journey years back, I woke up to that fact. Once I… Continue reading