Latest Posts

  • Childs Play

    When was the last time time you let your inner child out to play? I just swung on a swing amongst the children, it was amazing, and a reminder. Part of this healing journey God has been leading me down… Continue reading

  • Foundational Steps

    What steps are you taking to create a solid foundation for yourself in the present going into your future? Taking any steps, specially small steps are very effective over time, in fact I believe the smaller steps are the big… Continue reading

  • Beyond the Veil

    Do you define your world by what you can see with your eyes, as you look around do you like the world that you see? Our eyes lie to us, we are so locked into the world that has been… Continue reading

  • Releasing

    Going down the getting healthy journey, something a lot of people don’t talk about, having to release your old life to embrace the new one that’s being created in its place. The intention, time, and energy creating new habits for… Continue reading

  • Pay it Forward!

    I was thinking about that movie Pay it Forward today, and then I was thinking about ripples, ripples of kindness. What are the ripples you’re sending out into the world? Let’s pay it forward with kindness, it takes nothing to… Continue reading

  • Calm in the Chaos

    Choosing calm in the chaos, it’s an intention a conscious choice, it what and who you surround yourself with, along with your own choice in how you respond. You have to be realistic about your environments, and what you choose… Continue reading

  • Ripping it off

    Ripping off the mask, embracing my authenticity, it takes time, intention, and effort. Just like anything else, I wasn’t magically in my authenticity, anything worth while in life takes time and effort. In society today we all have been trained… Continue reading

  • Light up the Truth!

    I am a chosen one, light worker, healer, I am literally a piece of God. Here’s the thing, it doesn’t matter if you believe me or not, you can either see it or not. I am not here for approval,… Continue reading

  • In Pieces

    In pieces? Rock bottom, so many different ways of saying the same thing. It wasn’t that long ago I was in pieces my mind, body, spirit, energy scattered, unsettled. That is God’s plan, he brings us to rock bottom, scatters… Continue reading

  • Rushing

    Stop rushing! Are you rushing because you’re late getting there, rushing won’t help, get there safely! Stop rushing around, it puts your nervous system in flight or fight mode, so unhealthy. I was hanging out at the park today, soaking… Continue reading