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Rock Bottom
Rock bottom is a powerful place to be, that means God has cleared your path, stripped you of everything. It’s not for punishment, it’s to rebuild you from the ground up, with strength, wisdom that can be utilized on your… Continue reading
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Dating……
Have you ever taken yourself on a date? I am not talking about running errands and grabbing a fast food burger. Have you taken yourself on a date, just like you would with a friend or partner? Nice restaurant, a… Continue reading
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Making Changes
I was looking in the mirror today, thinking about the shifts, changes I would like to make in my life. That’s always easier said than done, reminding myself about making sure the voice inside my brain plays nice. Shaming myself… Continue reading
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5150
I have been noticing people on social media are really going through hard times mentally. I want to remind you, at this very moment, you have made it through 100% of your life. You matter! You are needed here! We… Continue reading
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Off Day
Today has been an off day, I woke up on the wrong side of the bed this morning. My day as a whole has been good, I’ve just been having emotional moments. Not sure what is bubbling up at the… Continue reading
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Investing
When was the last time you have invested into yourself, and I am not talking about buying that new pair of shoes or a new purse. When was the last time you invested into you? Just like the car needs… Continue reading
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People Pleasing
I have been a people pleaser most of my life, it’s been a big part of my healing journey. People pleasing has been running through my family for many generations and it needs to stop. I was talking to father… Continue reading
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Celebrate!
I am learning something new, learning how to celebrate, where I am in my journey. I have overcome so many different trials and tribulations. I am celebrating no longer being in a victim mentality mindset, I have been plagued by… Continue reading
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Operation Fear
Question: Are you operating from a place of fear, trauma response, or survival mode? That is a very difficult place to be. I understand, I have been healing myself from those states of being. When we are in those states… Continue reading
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Bittersweet
I am moving on down the road, it’s been a long travel day. I am excited for the future while simultaneously a little sad to have left. I enjoyed being engulfed in nature, all the sounds of the different animals,… Continue reading
