I was looking in the mirror today, thinking about the shifts, changes I would like to make in my life. That’s always easier said than done, reminding myself about making sure the voice inside my brain plays nice. Shaming myself… Continue reading

I have been noticing people on social media are really going through hard times mentally. I want to remind you, at this very moment, you have made it through 100% of your life. You matter! You are needed here! We… Continue reading

Today has been an off day, I woke up on the wrong side of the bed this morning. My day as a whole has been good, I’ve just been having emotional moments. Not sure what is bubbling up at the… Continue reading

When was the last time you have invested into yourself, and I am not talking about buying that new pair of shoes or a new purse. When was the last time you invested into you? Just like the car needs… Continue reading

I am learning something new, learning how to celebrate, where I am in my journey. I have overcome so many different trials and tribulations. I am celebrating no longer being in a victim mentality mindset, I have been plagued by… Continue reading

I am moving on down the road, it’s been a long travel day. I am excited for the future while simultaneously a little sad to have left. I enjoyed being engulfed in nature, all the sounds of the different animals,… Continue reading

For the past five days, I have been actively ignoring my intuitive nudges, the calling of movement. I have been really enjoying the place I call home for the moment. I have been called to move on, and I have… Continue reading

This world we live in can be in a hyper speedy pace, depending on where you are in the world. Do you know when you hurry it stresses your body, mind, creating a stress response? I use to be so… Continue reading

I went on a medicine journey last night, I burned what was left of my past, grounded into the present, and had visions of different posabilities, pathways into to future. Rising like a phoenix from the ashes, feeling the power… Continue reading

I was talking to father God, asking what message he wanted to channel. Question: Do you know you neighbor? United we stand, divided we fall, the powers that be want us to be divided, our current reality creates division instead… Continue reading