Latest Posts

  • Rest and Recharge

    Today was all about resting and recharging, investing in the art of relaxation. Relaxing, the true art of relaxing without thinking, replaying the laundry list of to dos takes practice. There was a time not that long ago, where I… Continue reading

  • Racking my Brain Tonight

    I have literally been sitting here for hours racking my brain, asking myself what’s going on in me brain tonight? What tidbits of wisdom do I have to share tonight, getting absolutely nadda. So I am just going to let… Continue reading

  • Building a Foundation

    I was with my ex husband all together for 19 years, before I decided to get divorced, I was the one who chose to walk away. He was a wonderful neighbor, friend, brother, uncle, and father. Unfortunately, more than one… Continue reading

  • Power of a Smile

    I was having an uncomfortable morning today, I was needing to check out of my hotel room, but I was still waiting for my laundry to be returned. I assumed, I would have it back by morning before I left,… Continue reading

  • Disconnected from my Body

    The event that changed my world, it disconnected me from my body, I was only 5 years old. I didn’t return again until I was 47. I was so excited, getting to go on a big trip, fly on a… Continue reading

  • Choices?

    I used to think if I let others make choices for me, it kept me from making one, having to choose, ask myself, be aware. Not making a choice is still a choice, no getting around that. Weather I chose… Continue reading

  • The Valley of Darkness

    I have been lead down the valley of darkness, I have been lead by God to walk this divinely chosen path. I have been striped of everything, family, friends, material possessions, a few dollar left to my name at present,… Continue reading

  • Reclaiming My POWER!

    I take back my power, my essence, my effort, my tireless ways of proving my worth to people that would never see it. I reclaim my energy that went nowhere, I reclaim the seeds that never came to harvest, from… Continue reading

  • Old Shadows

    The sun was shining bright this morning, so amazing I was on a beautiful walk by the beach. Enjoying walking with my shoulders back, eyes looking ahead, not at the ground! It has been stormy here so it seemed everyone… Continue reading

  • Pain is Wisdom!

    I have had a lot of tragic events throughout my life, without those events I wouldn’t be who I am today. Instead of erasing myself with past regrets, I have leaned into the pain. This healing journey, has been about… Continue reading